Archive | Tips on Healthy Living

RSS feed for this section
Keto diet logo

Targeted Use of Ketogenic Diet

February 25 2021  Healthy Choices Session 3 Ketogenic Diet In this session on Healthy Choices, Dr. Joseph Maroon discusses dietary energy sources from carbohydrates, proteins and fats. He then reviews the targeted uses of the ketogenic diet (KD) and how it can shift energy metabolism from using carbohydrates to healthy fats. He discusses the health […]

Tull Foundation

Tull Family Foundation Funds UPMC Neurosurgery Imaging Center

February 17, 2021 In a joint announcement by UPMC Department of Neurosurgery and the Tull Family Foundation, a $1 million dollar donation was made to develop The Alba Tull Center for Neuro Imaging and Therapeutics.    The new Center is dedicated to using augmented realty (AR)  imaging technologies to develop  new approaches to brain and spine disorders. Also, […]

REDUCING DEMENTIA RISK

Risk Factors for Dementia

January 29, 2021  In a Series of Radio shows, Dr. Joseph Maroon’s colleague and physician assistant Jeff Bost PAC, presented information on Alzheimer’s disease and dementia related topics.  In the first session entitled, Healthy Living and Dementia Prevention, Mr. Bost reviews the most common risk factors for dementia, what can be done to counter them and best […]

1957 Baseball Champs

Memories of Summer Baseball with Local Legends Article Reprint

“Mighty Oaks from Small Acorns Grow” February 7, 2021  Dr. Joseph Maroon was recently featured by his hometown newspaper, The Times Leader, where he contributed an article entitled, Memories of Summer Baseball with Local Legends. In the article Dr. Maroon relates the stories of how he and sport legends, John Havlicek and Phil Niekro, played […]

1957 Baseball Champs

Remembering Famous Small Town Athletes by Dr. Joseph Maroon

February 7, 2021  Dr. Joseph Maroon was recently featured by his hometown newspaper, The Times Leader, where he contributed an article entitled, Memories of Summer Baseball with Local Legends. In the article Dr. Maroon relates the stories of how he and sport legends, John Havlicek and Phil Niekro, played baseball together and won the American […]

Better Sleep

CBD Benefits for Sleep and Stress

February 2020 – Dr. Joseph Maroon was recently asked by Health Radar, a publication of Newsmax Heath, to discuss his recommendations for natural sleeping aids that can possibly avoid the use of sleep aid medications.  Specifically, Dr. Maroon voiced concerns about the wide spread use of over-the-counter (OTC) sleeping aid medications.  These can include OTC […]

Dementia Preveniton

Healthy Living and Dementia Prevention

January 29, 2021  In a Series of Radio shows, Dr. Joseph Maroon’s colleague and physician assistant Jeff Bost PAC, presented information on Alzheimer’s disease and dementia related topics.  In the first session entitled, Healthy Living and Dementia Prevention, Mr. Bost reviews the most common risk factors for maintaining brain health, what can be done to […]