April 18, 2024 – Neurosurgeon and Wellness Expert, Dr. Joseph Maroon, was recently interviewed on the Sabrina-Marie Podcast on how to build success in career, health (both physical and mental) and why spirituality is very important to stress management.

Sabrina-Marie was specifically interested about Dr. Maroon’s book, the Longevity Factor. The book, among with other subjects involves his research interests in the dietary supplement resveratrol, found in red grape skins.  Resveratrol has been shown to activate genes for improved health. To make his research findings available to the public, he authored the book, The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a longer and Healthier Life. In 2012, this book was made into a PBS special and featured in TV stations throughout the country.

The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life

Dr. Joseph Maroon’s newest book, The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life, was released nationwide in 2009 by publisher Simon and Schuster’s Atria Books. In this book Dr. Maroon has condensed over two years of research and examination of over 1,500 references to provide the most up to date account of how the natural substances found in red wine and the skins of red grapes, resveratrol, can lead to a healthier and longer life.

It is “a groundbreaking examination of new scientific research that holds the secret to a healthier, longer life,” according to publisher Atria Books, a division of Simon & Schuster, Inc.2009

“In The Longevity Factor, noted neuroscientist and surgeon Joseph Maroon, MD, offers the definitive look at recent scientific breakthroughs identifying a group of natural substances—including the much-publicized molecule resveratrol—that can actually activate a specific set of genes in humans that promote a longer, healthier life. These substances, which make red wine, dark chocolate, and green tea good for us, appear to stave off a wide array of age-related diseases and keep us feeling young and vital.

“Resveratrol is the centerpiece of headline-making research being conducted at the Harvard Medical School and elsewhere. Only recently, however, have scientists discovered how to isolate resveratrol and concentrate it into an affordable and safe supplement. Already, more than 200 supplements featuring resveratrol have flooded the market, and there are countless more on the way. But which ones work best? What is a consumer to look for on the label? Since resveratrol is a natural substance, can you get enough of it through diet alone, or should you combine diet with a supplement? And what lies on the horizon from the pharmaceutical industry? All those questions and many more are answered in this immensely informative and practical book.

“Joseph Maroon offers the first-ever inside look at the amazing research that has led to the discovery of resveratrol and similar substances with the miraculous ability to activate our own longevity genes. He also offers his own diet plan and sound, reader-friendly advice for living a longer, healthier, and more balanced life. The Longevity Factor promises to be the authoritative source for everyone who wants to know more about how we can shift from the current paradigm of aging to a disease-free golden age of health, longevity, and fitness.”