A persistent ache in the lower back with occasional shooting pains down the legs and muscles so tight you can’t even stand up straight are some of the most common complaints I hear on a daily basis. But despite being trained as a neurosurgeon I rarely have to operate on most people with these complaints. […]
How To Slow Cellular Aging Resveratrol appears to be the strongest natural longevity gene-activating substance tested to date. Read Dr. Maroon’s article on longevity and resveratrol. Much of this information can be found in his book The Longevity Factor. Read Article Here For the last six years, researchers worldwide have continued to advance studies on […]
Human society has evolved at such a dramatic rate over the last 10,000 years that despite a similar facial appearance if we did somehow meet an early ancestor few would recognize any significant similarities. Early man was generally short, hungry, unkempt by today’s standards and most often didn’t live past the age of 30. As […]
Neurosurgery tends to be the most advanced field when advancing the use of new technology to help patients. The latest advances in movement disorders like Parkinson’s disease are revolutionizing the way medicine is improving the quality of life for hundreds of thousands of people who would otherwise be placed in nursing homes. The latest technology […]
Cancer is the second leading cause of death in the United States. Research investigating lifestyle and diet choices have confirmed that regular exercise, reduced exposures to environmental toxins/pollutants, saturated dietary fats and stress can promote health and prevent cancer. But what about using a specialized diet to actually treat cancer? Recently scientists have discovered that […]
Get The Nutritional Insurance You Need Well Bella Magazine Article By Dr Maroon, Friday, May 31, 2013 If you occasionally veer into the fast lane, a high-quality multivitamin can help round out a less-than-perfect diet. Regardless of your best intentions, there are going to be occasional dietary slipups. Working on deadline, and the office is […]
Omega-3 Fish Oil Shortly after I published my book Fish Oil: The Natural Anti-Inflammatory and began speaking on omega-3 fish oil and its many health benefits, I found that consumers and practitioners that read the book had additional questions that were either not completely addressed or not covered in the book. Additionally, many of the questions about […]
Phenomenal Polyphenols By Joseph Maroon, MD for Well Bella Magazine, Tuesday, October 1, 2013 These antioxidant compounds are a proven powerhouse of anti-aging benefits. Learn why supplements—especially resveratrol and green tea—should be included in your diet. Only 300 years ago did we learn that fruits and vegetables are not only good food sources that satisfy […]
Better Aging From Head To Toe Well Bella Magazine, By Joseph Maroon, MD, Sunday, September 1, 2013 We may not be able to stop the hands of time, but these dietary and lifestyle interventions sure can slow them down. The aging process can sometimes feel like an unstoppable train speeding directly toward you. Perhaps you […]
Minimally Invasive Spine Surgery is conducted through a small incision, usually with the aid of microscopes or other endoscopic visualization, such as small devices or cameras designed for viewing internal portions of the body. Minimally Invasive Spine Surgery is intended to treat disorders of spinal discs with minimal muscle related injury and to allow rapid recovery, while […]
Dr. Maroon received an athletic scholarship to Indiana University in Bloomington, Indiana where as an undergraduate, he was named a Scholastic All-American in football. Dr. Maroon has successfully maintained his personal athletic interests through participation in 9 marathons and more than 72 Olympic-distance triathlon events. However, his greatest athletic accomplishment is his participation in 8 Ironman triathlons (Hawaii – 1993, 2003, 2008, 2010, 2013; Canada – 1995; New Zealand – 1997; Germany – 2000), where he usually finishes in the top 10 of his age group. Recently, in July 2012 and 2013, he finished second and third, respectively, in his age group in the Muncie, Indiana half Ironman triathlon. In October 2013 he completed his 5th World Championship Ironman in Kona, Hawaii.