February 8, 2021 Dr. Joseph Maroon recently appeared on The Greg Bennett Show Podcast to discuss how to maintain or regain a balance life using sports and exercise. Greg is a former Professional Olympic Athlete. He has won multiple World titles and was named one of the “Top 15 Triathletes of all time”. In his Podcast he has interviewed a wide variety of world’s greatest high performing athletes.
In this recent Podcast, Dr. Maroon, who is also a world-class triathlete, discusses his most recent book, Square One – A simple guide to a balanced Life, and his journey to the lava field of Kona. Maroon shares his journey from riding high with success in his chosen profession of a neurosurgeon to losing everything. To finding Triathlon, and how Triathlon literally saved his life, and how he was able to rebuild himself physically, mentally, and emotionally.
He concludes by sharing what he feels are the most important things in life:
- A healthy mind and a healthy body
- Relationships – God, Family, and Friends
- Carpe Diem – Latin for “seize the day”
Dr. Maroon is living what he’s sharing. He is living life with vigor, he is seizing the day, and is he truly inspiring.