March 29, 2021 Neurosurgeon and wellness expert, Dr Joseph Maroon has recently done several podcast interviews. Hear his two most recent interviews.
The first interviewed was on On Focus Today with Perry Atkinson. Dr. Maroon discussed his new book, Square One: A Simple Guide to a Balanced Life, and his insights on burnout during pandemic and shares tips for healthful and balanced living.
Click HERE or Image to see Podcast.
The second podcast was with Making Pittsburgh Healthy with Dr. Aaron Tressler. On this podcast, Dr Maroon discusses his intensive athletic involvement and personal interest in healthy living and healthy nutrition. He speaks to “practices what he preaches” and explains his personal experience with burnout at the peak of his medical career, Dr. Maroon learned what he needed to turn his life around, sharing his story and guidelines in the book, Square One: A Simple Guide to a Balanced Life.
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About The Square One Book
After becoming a world-class neurosurgeon, Dr. Joseph Maroon felt he’d achieved success. But at the age of forty-one, a rapid series of losses and setbacks led him into a baffling new reality—and straight into the darkness of depression. Maroon’s unexpected savior was a slim, leather-bound book titled I Dare You, which taught him how to address four key areas vital to rebalancing his life: good health, a sense of spirituality, meaningful work, and strong relationships. In Square One, Maroon combines deeply personal anecdotes with illuminating scientific explanations to help readers rebalance their priorities. With keen insights into what it takes to avoid emotional, spiritual, and physical burnout and to seek more joy and creativity in life, Maroon guides readers back to “square one” so they can lead more balanced lives and achieve success.
BUY SQUARE ONE HERE (Click Book)