April 2022 Dr. Joseph Maroon was recently interviewed by Jonny Bowden, PhD, CNS about his new book, Square One: A Simple Guide to a Balanced Life. Jonny Bowden, PhD, CNS, a nutritionist and nationally known expert on weight loss, nutrition and health. Based in Los Angeles, Bowden is board-certified by the American College of Nutrition and coauthor, with Stephen Sinatra, MD, of The Great Cholesterol Myth (Fair Winds). Jonny Bowden, PhD, CNS, also known as “The Nutrition Myth Buster” is a board-certified nutritionist with a master’s degree in psychology and the best-selling author of fifteen books.
In this wide-ranging interview, Dr. Maroon discusses his book and the explosion of stress, depression and other mental health issues the are currently facing Americans. He provides advice on the using his “Square One” method to regain balance and overall health.
Learn more at maroonsquareone.com
See the entire Video Podcast HERE