Health Benefits of Green Tea

December 29, 2009 at 5:02 pm

From Weight Loss to Anti-Aging Effects, the 12 Health Benefits of Green Tea -tipsonhealthyliving.com

A wealth of health benefits are provided by catechins found in green tea. Here’s what they are, how much tea you should sip, and why adding lemon to your cup is good, but milk is not. From The Longevity Factor by Joseph Maroon, M.D.